Dead Tired

Caspar Star-Tribune - Look into desk yoga.) 4. Simmer down: Avoid stimulants -- alcohol, nicotine and large meals -- within 3 to 4 hours of bedtime, Noffsinger said. Don't exercise within 2 to 3 hours of hitting the sack.Turn off the television and don't read in bed. "Avoid Read more

Indiana Health Information Exchange Expands Reach to Kokomo

Forbes - The Indiana Health Information Exchange (IHIE) today announced that Howard Regional Health System and St.Joseph Hospital are positioned to become part of its clinical messaging service network, called the DOCS4DOCS(R) service. Both hospitals are Read more