Got 10 pounds you could lose?

Got 10 pounds you could lose?
Miami Herald - 14 minutes ago
It takes 3,500 calories to build a pound. If you have a deficit of 100 calories every day for a year -- either by eating less or exercising more -- you can lose 10 pounds in a year.Save to My Web

Just how do the rich lose weight?
Miami Herald - Feb 01 6:32 AM
HOW THE RICH GET THIN: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great. Dr. Jana Klauer. St. Martin's. 268 pages. $22.95.Save to My Web

Women still neglect heart risk
CNN.com - Feb 01 8:34 AM
WASHINGTON (Reuters) -- U.S. women still do not fully understand their high risk of heart disease and are confused by reports that suggest being overweight and inactive are not really that dangerous, the American Heart Association said on Tuesday.Save to My Web

Diet miracle in a pill?
Contra Costa Times - Feb 01 2:10 AM
Amazing pill that kills the cravings! Go all day without being hungry! The spam ads that fill our in-boxes and the television commercials featuring actors wearing white lab coats all promise a miracle in a single pill.Save to My Web