Doing it all by yourself

Doing it all by yourself
Times of India, India - 1 hour ago... through their own initiative sans a guide or a guru, thus the 'do-it-at-home' mantra finding favour over satsangs, spiritual teaching workshops or yoga classes ...

Video sets for fitness might work well for you
Arizona Daily Star, AZ - 10 hours ago... Maya founder and co-owner Stephanie Dalton said understanding the principles of yoga and Pilates is critical to reaping their full benefits. ...

Relax! Get moving!
Boston Globe, United States - 12 hours ago... Br- eathe!". The class of nine people on their lunch breaks follows Curt Dalton's every command as they squat on the blue yoga mats. ...

Today's Health and Science Calendar
Portsmouth Herald News, NH - 3 hours ago... RESTORATIVE YOGA: ANTIDOTE TO STRESS, a free class will be held from 7 to 8:15 pm at The Portsmouth Center for Yoga and the Arts, 95 Brewery Lane Nol. ...

Yoga s popularity in US attracts big bucks
Daily News & Analysis, India - 22 hours agoCHICAGO: Yoga, the ancient practice of postures, breathing and meditation, is gaining a lot of attention from the material world that its serious practitioners ...

There's nothing like yoga
U.S. Marine Corps Bases Japan, Japan - 12 hours agoMarine Corps Community Services offers yoga classes at fitness centers on Camp Courtney, Camp Foster and Marine Corps Air Station Futenma weekly. ...

Model Moss cast in bronze statue
BBC News, UK - 6 hours agoSupermodel Kate Moss is depicted in a contorted yoga pose in a life-size bronze statue, due to go on display in the Netherlands. ...