Yoga And It's Health Benefits

Yoga is very popular because of it's health benefits. A growing number of people who are doing fitness exercises are also doing yoga. Some are doing both while some are only doing yoga. Below is an article on yoga:

"Yoga For All Five Senses"
"Yoga has taken the country by storm. A-list celebrities, soccer moms and senior citizens are learning the rewards of this ancient practice..."

Check it out, but don't be surprised if you become one of its newest convert... :)