Still Taking Your Vitamins And Minerals?

Most of us have been given our daily doze of vitamins and minerals by our parents when we were kids. Now in your adult life, have you been following through? Our bodies need these nutrients to stay healthy.

Below is an article on Vitamins And Minerals:

"The ABCs (and Ks) Of Vitamins And Minerals"
"Do you have questions about vitamins and minerals? The independent public health organization, United States Pharmacopeia (USP), sets industry standards for dietary supplements and has developed the Dietary Supplement Verification Program (DSVP)..."

Taking your supplements can be an inexpensive way to make sure you get all the vitamins and minerals you need, even if you get most of them from the foods you eat - assuming of course that you always eat healthy... :)