Fitness Programs And Motivation

For some people, it is very hard to follow through on any fitness program that they've started. Some will start a program, and for whatever reason, drop the program after a short while. Most often than not, it is lack of motivation and/or commitment. Are you one of them?

The following is an article Fitness Programs And Motivation:

"8 Simple Steps To Get Your Fitness Program Back On Track"
"So a few weeks ago you decided to start getting ready for the beach. A few weeks ago you were excited, motivated and ready to do whatever it took. You joined a gym, bought new shoes and matching outfits, maybe even bought one of those ab gizmoes you saw on TV. So how is your fitness program going now?..."

So, what's it going to take to get you back working out?