Healthy Snacking

Some people live on snacking, they snack all the time. But some people avoid snacking all together, they think it's evil. I believe in the middle ground - heatlhy snacking.

Below is an article on Snacking:

"How To Snack And Avoid The Fat"
"If your idea of snacking is munching on cookies, crackers and microwave popcorn throughout the day, shame on you. The majority of the snack foods on grocery store shelves these days aren’t good for you..."

Healthy snacking in moderation is good for you!